Free Trial & Pricing for Southport Self Defence

Your free trial class

The best way to find out whether self defence training is for you is simply to come and do a class — so your first one is completely free, with no obligation and no pressure to join. You'll get the full experience: a warm welcome, a gentle warm-up, hands-on coaching in real techniques, and a proper sense of how the room feels. Come as you are, in comfortable clothes you can move in. Our classes run year-round, including through the school holidays, so there's always a session coming up soon.

Claim your free trial — three simple steps

1. Tell us you're coming — use the form below or give us a call.
2. We'll confirm a class — we'll call or text to lock in a day and time that suits you.
3. Turn up and train — arrive ten minutes early, meet a coach, and enjoy your first session.

Book your free trial

Prefer to talk? Call us on 01704 862201. We're happy to answer any questions and can book you straight in over the phone.

Pricing & memberships

We keep pricing simple and transparent, with no joining-fee surprises. After your free trial you can choose what suits you:

• Pay as you go — drop in to a single class. [PRICE — TBC] (benchmark guide: around £5–£7 per session).
• Monthly membership — train as often as you like for one simple monthly payment. [PRICE — TBC].
• Workshops & courses — one-off workshops and short courses are priced separately; see workshops and courses. [PRICE — TBC].

What's included in membership

Membership covers access to our general self defence classes, beginners' intros and women's sessions across the week — all of which run year-round with no long seasonal breaks — plus ongoing coaching and a friendly, supportive community. Families: as a UK Children's University learning destination, younger members can earn Children's University credits (Passport-to-Learning hours) toward graduation by attending.

Flexible, no awkward lock-ins

We want you to train because you enjoy it, not because you're trapped. Memberships are designed to be flexible, and you can pause or cancel under straightforward terms — [CANCELLATION TERMS — TBC]. No pressure, ever.

Still have questions?

Plenty of answers are on our FAQ page, or take a look at the class timetable, our women's self defence classes, or simply contact us.