Free Trial & Pricing for Southport Self Defence

Your free trial class

The best way to find out whether self defence training is for you is simply to come and do a class — so your first one is completely free, with no obligation and no pressure to join. You'll get the full experience: a warm welcome, a gentle warm-up, hands-on coaching in real techniques, and a proper sense of how the room feels. Come as you are, in comfortable clothes you can move in. Our classes run year-round, including through the school holidays, so there's always a session coming up soon.

Claim your free trial — three simple steps

Tell us you're coming — use the form below or give us a call.
We'll confirm a class — we'll call or text to lock in a day and time that suits you.
Turn up and train — arrive ten minutes early, meet a coach, and enjoy your first session.

Book your free trial

Our online booking form will appear here.

Prefer to talk? Call [PHONE] — we're happy to answer any questions and can book you straight in over the phone.

Pricing & memberships

We keep pricing simple and transparent, with no joining-fee surprises. After your free trial you can choose what suits you:

Pay as you go — drop in to a single class. [PRICE — TBC] (benchmark guide: around £5–£7 per session).
Monthly membership — train as often as you like for one simple monthly payment. [PRICE — TBC].
Workshops & courses — one-off workshops and short courses are priced separately; see workshops and courses. [PRICE — TBC].

What's included in membership

Membership covers access to our general self defence classes, beginners' intros and women's sessions across the week — all of which run year-round with no long seasonal breaks — plus ongoing coaching and a friendly, supportive community. Families: as a UK Children's University learning destination, younger members can earn Children's University credits (Passport-to-Learning hours) toward graduation by attending.

Flexible, no awkward lock-ins

We want you to train because you enjoy it, not because you're trapped. Memberships are designed to be flexible, and you can pause or cancel under straightforward terms — [CANCELLATION TERMS — TBC]. No pressure, ever.

Still have questions?

Plenty of answers are on our FAQ page, or take a look at the class timetable, our women's self defence classes, or simply contact us.